I've taken a few much needed rest days this past week. It is easy for me to get legalistic about following my training plan. Being sure not to miss any workouts has resulted in dropping the ball on some other responsibilities. My house was a mess, my taxes weren't finished, and I wasn't sleeping enough. On my rest days I took care of the things that have been falling by the wayside.
In other thoughts, I cannot understand how it is possible for women to cycle without a cutaway saddle. I tried to once about a week ago and it was the worst exercise experience I've probably ever had. I switched out my saddle with my cutaway mountain bike saddle and I've been much more comfortable since then.
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