I missed a few workouts this week. I didn't really want to. I took a regular rest day early in the week. Then later in the week I took a rest day because I had a weird arch pain in my right foot. I took the weekend off to go on a overnight hiking trip.
Part of me feels guilty for taking so many days off. I don't mind taking off for injury, but for fun is harder to justify. I have to remember that I should be maintaining a balance between work, exercise, and personal relationships. The hiking trip was awesome. I have the mosquito bites to prove it!
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