Bike:
Route: http://www.mapmyride.com/routes/view/34279122
Odometer: 17.1 miles
Max Speed: 24.6 mph
Moving Time: 1 hr 1 min
Moving Avg: 16.8 mph
Stopped Time: 02 min 27 sec
Overall Avg: 16.1 mph
Total Time: 1 hr 3 mins
Run:
Route: http://www.mapmyrun.com/routes/view/33783450
Odometer: 3.94 miles
Pace: 9:02 mile
Total Time: 35 min 39 seconds
Attitude:
Great bike. I almost died on US1, but other than that it was uneventful. There we lots of bikers out on Rockledge Drive today.
Ugh. Don't ever go running at noon in Florida during May. There was no wind and the air was super humid. I walk/ran the last mile of the run. It makes me feel unprepared when I have to stop.
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